Bringing Added Value Back To The Workplace
We achieve this in several ways. The very act of creating something as a group, being taken outside the normal routine and beyond the comfort zones, succeeding together, supporting one another and discovering each other’s strengths is a very powerful experience that creates respect, understanding and friendship between new and existing colleagues. Helping each other through these challenges in a field that is alien to them, overcoming the fear pre performance and then sharing the adrenaline buzz post performance brings people together in a way that is hard to find in other areas.
Wellness at Work Benefits
Wellbeing is described in the Oxford dictionary as “the state of being comfortable, healthy and happy”. It is universally agreed that music can influence listeners in profound ways. Music has been linked to health and healing for more than 30,000 years, so there must be some truth in that, right?
When it comes to Wellbeing in the work place, R@W covers all of the areas to help you reach your goals.
It is suggested that there are 5 steps to improve our wellbeing:
Connect
Our programme unites teams in a positive way. Being in a band is all about team work. As Aristotle once said, “The Whole is Greater than the Sum of its Parts”.
Be active
Nothing builds up a sweat like thrashing at the drums or leaping in the air with your guitar strapped to you. Our participants certainly feel like they’ve worked hard for rock n roll by the end of the session.
Keep learning
Learning a new skill is a recipe for a healthy mind. With R@W you may discover a new skill you would not of dreamed you had. There’s a rock star in there somewhere, and we’ll find it for you.
Give to others
What better gift than the gift of music. Why not invite the rest of your colleagues to watch the gig of the century as you show off your new skills and raise yourself up the cool ladder a few more rungs.
Be mindful
Be aware of your surroundings and the present moment. Being in a band is a team effort. Be aware of your fellow musicians, work together, and you’ll go far.
WE PROMISE YOU THAT YOUR TEAM WILL LEAVE US FEELING EMPOWERED, ENERGIZED, HAPPY AND READY TO TAKE ON THE WORLD. OVERALL, OUR GOAL IS TO OBTAIN A POSITIVE WELL-BEING WITHIN YOUR TEAM.
IN DOING THIS WE HOPE TO HELP INCREASE LIFE SPAN , REDUCE HEALTH DISPARITIES, AND ALTOGETHER LIVE A LONG, HAPPY, AND HEALTHY LIFE. LET’S ROCK!